Train Hard.
Fight Smart.
Build Champions.

Dubai's premier multi-discipline training facility.
Boxing. Hyrox. Strength & Conditioning. PT. Recovery.

Book Your Free Trial View Timetable
Scroll

About EMD

More Than a Gym, We're a Community

EMD Fitness was built to create something Dubai was missing — a genuine training culture driven by discipline, ambition, and real results. Whether you're a first-timer or an elite athlete, this is where you belong.

More About Us
EMD Fitness boxing ring

Our Classes

Train Your Way

8 class formats. 6 training zones. One world-class facility.

BoxFit
BoxFit

High-energy boxing fitness that burns, builds and sharpens.

Book Now →
Boxing Technique
Boxing Technique

Master the fundamentals — footwork, combinations and craft.

Book Now →
Hyrox
Hyrox

Functional fitness racing. Train like an athlete, compete like one.

Book Now →
HIIT
HIIT

Fast, intense intervals that push your conditioning to the limit.

Book Now →
Strength & Conditioning
Strength & Conditioning

Build real, functional strength under expert coaching.

Book Now →
Kids & Teens
Kids & Teens

Discipline, confidence and fitness for the next generation.

Book Now →
Sunday Hybrid
Sunday Hybrid• FREE

Our signature weekend hybrid workout — open to everyone.

Book Now →
View All Classes

Timetable

Book Your Next Class

Classes running every day from 7 AM. View the full schedule and book your spot.

Open Full Timetable

The Team

Meet the Coaches

Raymond Kupula

Raymond Kupula

Head Coach

Nemanja

Nemanja

Performance Coach

New Coach — Coming Soon

Coming Soon

Joining the Team

EMD physio and recovery room

Physio & Recovery

Train. Recover. Repeat.

Recovery is part of the performance equation. EMD's physio room is equipped with professional treatment tables, ice bath, and sauna — led by a sports medicine specialist with 13 years of experience.

  • Physiotherapy
  • Sports Massage
  • Ice Bath
  • Sauna
  • Recovery Programmes
Book a Session

Membership

Find Your Membership

Class Credits

Pay as you train. Buy credit packs and book any class, any time — total flexibility.

See All Packages

Monthly Unlimited

Unlimited access to every class and zone, billed monthly. The complete EMD experience.

See All Packages

Annual Unlimited

Commit to the year and train unlimited for less. Best value for serious members.

See All Packages

First Time? Train With Us Free.

No commitment. Just turn up and experience EMD for yourself.

Book Your Free Trial

EMD Fitness

Follow us @emdfitness

Get In Touch

We're here Monday to Sunday. Message us on WhatsApp, send an email, or drop in for a visit — we typically reply within 5–10 minutes during opening hours.

Contact

Get In Touch

+971 50 934 4613

info@emdfitness.ae

www.emdfitness.ae

Dubai, UAE

Response within 5–10 minutes during opening hours

Follow us

Opening Hours

When We're Open

Day Hours Notes
Monday 7:00 AM – 9:00 PM Full schedule
Tuesday 7:00 AM – 9:00 PM Includes Ladies Only 6PM
Wednesday 7:00 AM – 9:00 PM Full schedule
Thursday 7:00 AM – 9:00 PM Includes Ladies Only 6PM
Friday 7:00 AM – 9:00 PM Full schedule
Saturday 7:00 AM – 12:00 PM Morning sessions only
Sunday 8:00 AM – 1:00 PM Hybrid Workout + Youth sessions
EMD Fitness

Terms and Conditions   •   Privacy Policy

© Copyright 2026 EMD Fitness

Powered by Simplar

Book a class

Clear All
Mon 29 Jun
8:00 - 8:55 AM
Class Timetable
Hyrox
Raymond Kupula
Spaces Available
10:00 - 10:55 AM
Class Timetable
Boxing Technique
Raymond Kupula
Spaces Available
4:00 - 4:55 PM
Class Timetable
Junior Boxing
Raymond Kupula
Spaces Available
5:00 - 5:55 PM
Class Timetable
Junior Boxing
Raymond Kupula
Spaces Available
6:00 - 6:55 PM
Class Timetable
BoxFit
Raymond Kupula
Spaces Available
7:00 - 7:55 PM
Class Timetable
HIIT
Raymond Kupula
Spaces Available
Tue 30 Jun
7:00 - 7:55 AM
Class Timetable
Strength & Conditioning
Raymond Kupula
Spaces Available
8:00 - 8:55 AM
Class Timetable
HIIT
Raymond Kupula
Spaces Available
10:00 - 10:55 AM
Class Timetable
BoxFit
Raymond Kupula
Spaces Available
6:00 - 6:55 PM
Class Timetable
BoxFit
Raymond Kupula
Spaces Available
6:00 - 6:55 PM
Class Timetable
Hyrox
Raymond Kupula
Spaces Available
7:00 - 7:55 PM
Class Timetable
Boxing Technique
Raymond Kupula
Spaces Available
Wed 1 Jul
7:00 - 7:55 AM
Class Timetable
Boxing Technique
Raymond Kupula
Spaces Available
8:00 - 8:55 AM
Class Timetable
BoxFit
Raymond Kupula
Spaces Available
10:00 - 10:55 AM
Class Timetable
Hyrox
Raymond Kupula
Spaces Available
4:00 - 4:55 PM
Class Timetable
Junior Boxing
Raymond Kupula
Spaces Available
5:00 - 5:55 PM
Class Timetable
Junior Boxing
Raymond Kupula
Spaces Available
6:00 - 6:55 PM
Class Timetable
Strength & Conditioning
Raymond Kupula
Spaces Available
7:00 - 7:55 PM
Class Timetable
HIIT
Raymond Kupula
Spaces Available
Thu 2 Jul
7:00 - 7:55 AM
Class Timetable
Hyrox
Raymond Kupula
Spaces Available
8:00 - 8:55 AM
Class Timetable
Strength & Conditioning
Raymond Kupula
Spaces Available
10:00 - 10:55 AM
Class Timetable
HIIT
Raymond Kupula
Spaces Available
6:00 - 6:55 PM
Class Timetable
BoxFit
Raymond Kupula
Spaces Available
6:00 - 6:55 PM
Class Timetable
HIIT
Raymond Kupula
Spaces Available
7:00 - 7:55 PM
Class Timetable
Boxing Technique
Raymond Kupula
Spaces Available
Fri 3 Jul
7:00 - 7:55 AM
Class Timetable
HIIT
Raymond Kupula
Spaces Available
8:00 - 8:55 AM
Class Timetable
Boxing Technique
Raymond Kupula
Spaces Available
10:00 - 10:55 AM
Class Timetable
Strength & Conditioning
Raymond Kupula
Spaces Available
4:00 - 4:55 PM
Class Timetable
Junior Boxing
Raymond Kupula
Spaces Available
5:00 - 5:55 PM
Class Timetable
Junior Boxing
Raymond Kupula
Spaces Available
6:00 - 6:55 PM
Class Timetable
Hyrox
Raymond Kupula
Spaces Available
7:00 - 7:55 PM
Class Timetable
BoxFit
Raymond Kupula
Spaces Available
Sat 4 Jul
8:00 - 8:55 AM
Class Timetable
Hyrox
Raymond Kupula
Spaces Available
9:00 - 9:55 AM
Class Timetable
BoxFit
Raymond Kupula
Spaces Available
10:00 - 10:55 AM
Class Timetable
Boxing Technique
Raymond Kupula
Spaces Available
10:00 - 10:55 AM
Class Timetable
Junior Boxing
Raymond Kupula
Spaces Available
11:00 - 11:55 AM
Class Timetable
Junior Boxing
Raymond Kupula
Spaces Available
Sun 5 Jul
8:30 - 10:00 AM
Class Timetable
Hybrid Workout
Raymond Kupula
Spaces Available
10:00 - 10:55 AM
Class Timetable
Junior Boxing
Raymond Kupula
Spaces Available
11:00 - 11:55 AM
Class Timetable
Junior Boxing
Raymond Kupula
Spaces Available
Mon 6 Jul
7:00 - 7:55 AM
Class Timetable
BoxFit
Raymond Kupula
Spaces Available
8:00 - 8:55 AM
Class Timetable
Hyrox
Raymond Kupula
Spaces Available
10:00 - 10:55 AM
Class Timetable
Boxing Technique
Raymond Kupula
Spaces Available
4:00 - 4:55 PM
Class Timetable
Junior Boxing
Raymond Kupula
Spaces Available
5:00 - 5:55 PM
Class Timetable
Junior Boxing
Raymond Kupula
Spaces Available
6:00 - 6:55 PM
Class Timetable
BoxFit
Raymond Kupula
Spaces Available
7:00 - 7:55 PM
Class Timetable
HIIT
Raymond Kupula
Spaces Available

EMD Fitness

EMD Fitness

02. Purchase Options
Calendar Name

Your Booking

Single Class
Expires 30 days after activation
110 AED

5 Classes
Expires 30 days after activation
475 AED

Save 13.64% per credit

10 Classes
Expires 90 days after activation
850 AED

Save 22.73% per credit

20 Classes
Expires 90 days after activation
1,500 AED

Save 31.82% per credit

Single Class
Expires 30 days after activation
250 AED

8 Classes
Expires 90 days after activation
1,920 AED

Save 4.00% per credit

12 Classes
Expires 90 days after activation
2,640 AED

Save 12.00% per credit

20 Classes
Expires 90 days after activation
4,000 AED

Save 20.00% per credit

EMD Fitness

02. Purchase Options

EMD Fitness

EMD Fitness

02. Package Options
Package Name
Monthly Membership

Recurring monthly membership of unlimited facility and class access

No Activation Fee
600 / mth AED
3 Month

3 Months of unlimited facility and class access

No Activation Fee
1620 AED
6 Months

6 Months of unlimited facility and class access

No Activation Fee
2880 AED
12 Months

12 Months of unlimited facility and class access

No Activation Fee
4680 AED
Monthly Membership

Recurring membership for unlimited facility and class access

No Activation Fee
500 / mth AED
3 Month

3 Months of unlimited facility and class access

No Activation Fee
1350 AED
6 Month

6 Months of unlimited facility and class access

No Activation Fee
2400 AED
12 Month

12 Months of unlimited facility and class access

No Activation Fee
3900 AED

EMD Fitness

Forgotten Password

Have an account?