Physio & Recovery
Train. Recover. Repeat.
Recovery is part of the performance equation. Our physio room and recovery suite keep you training harder, for longer, with fewer setbacks.
Sports Medicine Led
Professional Recovery, On Site
EMD's physio room is equipped with professional treatment tables, ice bath and sauna — led by a sports medicine specialist with over 13 years of experience. Whether you're preparing for competition or recovering from injury, we build a programme that gets you back stronger.
- Physiotherapy & injury rehabilitation
- Sports & general massage
- Ice bath & sauna recovery treatments
- Personalised recovery programmes
What We Offer
Our Recovery Services
Physiotherapy
Assessment, treatment and rehabilitation for injury, surgery recovery and performance — tailored to your body and goals.
Sports Massage
Targeted soft-tissue work to relieve tension, improve mobility and speed up recovery between sessions.
General Massage
Longer, full-body massage for deep relaxation and all-over recovery — 90 minutes of total reset.
Ice Bath
Cold-water immersion to reduce inflammation, ease soreness and sharpen recovery after hard training.
Sauna
Heat therapy to relax muscles, support circulation and round off your recovery routine.
Recovery Programmes
Combined sauna, ice bath and guided recovery, structured into a programme that fits your training load.
Meet the Specialist
Nemanja — Head of Physiotherapy & Sports Medicine
Nemanja brings over 13 years of experience in the medical field, including 7 years specialising in sports medicine. He has worked with athletes preparing for competition and individuals recovering from injuries and surgeries across swimming, athletics, boxing, gymnastics, volleyball and cycling.
At EMD he provides physiotherapy, sports massage, recovery treatments and personalised fitness programming — all built around a motivating, supportive environment where clients reach their goals safely and effectively.
Packages
Treatment & Recovery Rates
All prices in AED. Save more with multi-session packages.
Physiotherapy
| Package | Price | Validity | Per Session |
|---|---|---|---|
| 1 Session | AED 350 | 1 month | AED 350 |
| 5 Sessions | AED 1,600 | 2 months | AED 320 |
| 10 Sessions | AED 3,000 | 3 months | AED 300 |
Recovery Treatment (Sauna + Ice Bath + Programme)
| Package | Price | Validity | Per Session |
|---|---|---|---|
| 1 Session | AED 150 | 1 month | AED 150 |
| 5 Sessions | AED 700 | 2 months | AED 140 |
| 10 Sessions | AED 1,300 | 3 months | AED 130 |
Sports Massage (60 min)
| Package | Price | Validity | Per Session |
|---|---|---|---|
| 1 Session | AED 275 | 1 month | AED 275 |
| 5 Sessions | AED 1,250 | 2 months | AED 250 |
| 10 Sessions | AED 2,300 | 3 months | AED 230 |
General Massage (1.5 hrs)
| Package | Price | Validity | Per Session |
|---|---|---|---|
| 1 Session | AED 300 | 1 month | AED 300 |
| 5 Sessions | AED 1,375 | 2 months | AED 275 |
| 10 Sessions | AED 2,600 | 3 months | AED 260 |
Also available: Premium Sports Massage (1.5 hrs) from AED 350, and Partial Massage (30–45 min) AED 230.
Book Your Recovery Session
Physio, massage or full recovery — get in touch to book your slot.
Book a Session
